Nutrition in Essence (Sarah Bearden, Hodder Arnold, 2007, ISBN: 978-0-340-92730-4) is an ideal resource for those who wish to learn about nutrition and how to improve overall health through changing the way they eat. This book is particularly relevant in today's society where there are both high levels of childhood obesity and at the same time a sharp rise in the incidence of eating disorders.
Nutrition in Essence – Author Sarah Bearden
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