Fat burning supplements are designed to raise the metabolic level in order to burn fat more quickly. There are different types of fat burners and depending on personal preferences and goals, it’s best to know about all of the fat burning supplements that are available.
Thermogenic Fat Burners
Thermogenic fat burners, also called thermogenics, work by raising the metabolism and body temperature to help burn more fat. Thermogenics typically contain stimulants such as ephedra, ephedrine, synephrine HCL and/or yohimbe. There are also stimulant-free thermogenic fat burners available, though they generally won’t produce results as quickly as those containing stimulants.
Appetite Suppressants
When consumed, appetite suppressants work to curb hunger, which helps to accelerate fat loss. One of the most popular ingredients among this type of fat burner is hoodia. Hoodia or hoodia gordonii, is a plant much like a cactus, that can be found in southern Africa. The active ingredient in hoodia is P57, which works by tricking the brain into thinking that the body is full.