It sounds too good to be true. A zero-calorie, zero carb pasta? What's the catch? There is no catch, as the Miracle Noodle, also known as shirataki, is a well-known food that has been used for centuries in Japan. Gluten free, soy free, dairy free with no carbs, no calories, and made from a yam-like plant, these shirataki pastas can be used to help with weight loss, diabetes, and any no carbohydrate diet if used properly.
Miracle Noodle is a Zero Carb Food
Zero carb products are often called "fat burning food" based on the premise that the body burns carbs first. Eating a low-carb or no-carb diet forces the body to turn to fat stores for energy, allowing for better weight loss. Zero carb pasta, then, helps to fill the stomach but gives the body no carbohydrates that need to be used before burning fat. Miracle Noodle is the main brand of shirataki pasta on the market, but there are others.
No Carb Diet and Fat Burning Foods
While low-carb diets have become popular in recent years, with products that range from low-carb pasta to low carb beer, the idea of a no carb diet is radical. Shirataki can help with a no carbohydrate diet, leaving the dieter feeling full without any carbs or even calories added to the daily menu.